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- 14
Hello. I have been poisoned by drinking sam-e. I think I've gone from being undermethylated to overmethylated. I'm scared because I have nutritional symptoms, there are days when I feel panic. In the blood tests I have had, my vitamin B12 is elevated (out of range) and my vitamin B9 is low, although within normal values. I don't know if this could be affecting me.
I would like to ask you for advice on supplements, I have read about niacin, has anyone tried it? Which niacin is better, the one that does not cause blushing or the normal one?
I would also like to know what tests I can undergo. Sam-e/sah's analysis is not available in my country. On the internet it says that histamine is a good indicator of methylation status. For those overmethylated, have you checked if your histamine is low? Thank you.
I would like to ask you for advice on supplements, I have read about niacin, has anyone tried it? Which niacin is better, the one that does not cause blushing or the normal one?
I would also like to know what tests I can undergo. Sam-e/sah's analysis is not available in my country. On the internet it says that histamine is a good indicator of methylation status. For those overmethylated, have you checked if your histamine is low? Thank you.