https://newatlas.com/health-wellbei...lus-microbiome-immune-response-mental-health/
I thought this was interesting. They found that stress decreases lactobacillus population, which reduces interferon-gamma, which in turn leads to mood disorders.
I don't know how correct the findings are, but it should encourage more studies into gut/mind interaction. FWIW, I think elevated IFN-g made my symptoms worse, which was the opposite of reducing depression. PEM is depressing!
I thought this was interesting. They found that stress decreases lactobacillus population, which reduces interferon-gamma, which in turn leads to mood disorders.
I don't know how correct the findings are, but it should encourage more studies into gut/mind interaction. FWIW, I think elevated IFN-g made my symptoms worse, which was the opposite of reducing depression. PEM is depressing!