EMilo
Elizabethmilo.com
- Messages
- 223
- Location
- Seattle, WA
Hi everyone,
I swear I spent ages reading posts about glutamine and I'm still confused. Can someone with the knowledge at the tip of their brains tell me what exactly glutamine can do for us, if there are any problems with taking it (contraindications with other supplements/drugs or side effects to watch for), and what a good brand is?
My doctor has instructed me to take 20 grams a day of glutamine powder.
Thank you!!
I swear I spent ages reading posts about glutamine and I'm still confused. Can someone with the knowledge at the tip of their brains tell me what exactly glutamine can do for us, if there are any problems with taking it (contraindications with other supplements/drugs or side effects to watch for), and what a good brand is?
My doctor has instructed me to take 20 grams a day of glutamine powder.
Thank you!!