outdamnspot
Senior Member
- Messages
- 924
I just saw my gp after a general blood workup and the only anomalous result was low vitamin d; it's dropped from 57 to 44 ever since I stopped getting regular sun exposure.
Unfortunately, supplements crash my adrenals, though I haven't experimented with them since beginning hydrocortisone at the start of the year. Is the value low enough to be detrimental? Is there any other way to raise it?
Unfortunately, supplements crash my adrenals, though I haven't experimented with them since beginning hydrocortisone at the start of the year. Is the value low enough to be detrimental? Is there any other way to raise it?