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Today comes the blog post a few months after the Webinar that was done on gut optimization using the EPCOTx protocol. Many people have heard of GAPS and the SCD diet for gut problems but there is not a one size fits all approach. EPCOTx is designed to do a few things after one major thing is corrected (melatonin) to get your gut working well once again. It limits inflammation while improving “gut leptin sensitivity” and once it is firmly entrenched it allow for better mitochondrial efficiency and protection of the intestinal barrier from free radicals, bad foods, and poor lifestyle choices. These things are called epigenetic effects. Watch this video to understand it more fully!
The “leaky gut” is also tied to cellular oxidation, a lack in the ability to chemically reduce the cells at night, and as a result increases cellular aging to cause disease. This protocol will help you rebuild your gut flora create the healthiest gut (which will give you the healthiest brain/gut) possible.
The EPCOTx Protocol works because it helps lowers inflammation, reduces oxidation, and helps you stay in a chemically reduced, “pro-gestation” pathway of health.
This protocol is especially effective in helping reverse:
Crohn’s
SIBO
Candida, GERD or helicobacter infection
Skin problems
Eating Disorders
Hormone imbalances
Obesity
Infertility
Hashimotos
EPCOTx is an acronym that stands for some core principles:
1. E = Epi-Paleo Rx method of eating. The food you eat should be as low in inflammation as possible based upon HS CRP, mTOR, Vitamin D, and your CoEnQ10 levels.
2. P= top quartile progesterone levels on your hormone panel. For men this one is relatively simple if you order the test. For ladies it requires the balance of Progesterone to Estradiol to be in decent balance to get optimal gut function.
... .
Read the rest of the article at the following link -- http://www.jackkruse.com/the-epcotx-rx/
The “leaky gut” is also tied to cellular oxidation, a lack in the ability to chemically reduce the cells at night, and as a result increases cellular aging to cause disease. This protocol will help you rebuild your gut flora create the healthiest gut (which will give you the healthiest brain/gut) possible.
The EPCOTx Protocol works because it helps lowers inflammation, reduces oxidation, and helps you stay in a chemically reduced, “pro-gestation” pathway of health.
This protocol is especially effective in helping reverse:
Crohn’s
SIBO
Candida, GERD or helicobacter infection
Skin problems
Eating Disorders
Hormone imbalances
Obesity
Infertility
Hashimotos
EPCOTx is an acronym that stands for some core principles:
1. E = Epi-Paleo Rx method of eating. The food you eat should be as low in inflammation as possible based upon HS CRP, mTOR, Vitamin D, and your CoEnQ10 levels.
2. P= top quartile progesterone levels on your hormone panel. For men this one is relatively simple if you order the test. For ladies it requires the balance of Progesterone to Estradiol to be in decent balance to get optimal gut function.
... .
Read the rest of the article at the following link -- http://www.jackkruse.com/the-epcotx-rx/
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