im wondering if am doing this whole "under the tongue" process properly.
i let it "dissolve " under my tongue for over an hour; YET,i feel like im just swallowing the juices from it, like it melts and i just swallow the b12 juice.
isnt b12 poorly absorbed through the stomach??? am i doing this wrong???
i let it "dissolve " under my tongue for over an hour; YET,i feel like im just swallowing the juices from it, like it melts and i just swallow the b12 juice.
isnt b12 poorly absorbed through the stomach??? am i doing this wrong???