Hi,
I am doing much better but I Still do not have PEM and POTs under control. When I wake up I have the worse PEM of the day, spine and head buzz/burning, it usually takes 2h to get better, it is hard to get out of bed. I raised the head of the bed last night (8") and increased the melatonin to 10mg (by mistake took it twice) and I noticed a significant reduction in PEM but any other suggestion is appreciated.
Tx,
7
I am doing much better but I Still do not have PEM and POTs under control. When I wake up I have the worse PEM of the day, spine and head buzz/burning, it usually takes 2h to get better, it is hard to get out of bed. I raised the head of the bed last night (8") and increased the melatonin to 10mg (by mistake took it twice) and I noticed a significant reduction in PEM but any other suggestion is appreciated.
Tx,
7