Tiger Lily 813
Senior Member
- Messages
- 173
Hi all,
I saw the 37 page thread on Riboflavin but I could not get much substance from it.
I have developed immune system problems not long after starting mild usage of methylfolate/b12 and a b complex.
For one of my low immune problems, I was told to take Riboflavin.
I looked up Riboflavin deficiency and realized I had several of the issues mentioned.
Although I guess this isn’t a typical hurdle for most of you, has anyone needed to add B2 in after starting use of active B12?
I feel like I’ve read the Freddd protocol and gotten the impression to steer clear of it.
But these immune problems are even worse than the fatigue/brain fog where I began.
I tried researching to understand the relationship between B2 and B12 but I am not a biologist…
Much, much appreciate your help!!
I saw the 37 page thread on Riboflavin but I could not get much substance from it.
I have developed immune system problems not long after starting mild usage of methylfolate/b12 and a b complex.
For one of my low immune problems, I was told to take Riboflavin.
I looked up Riboflavin deficiency and realized I had several of the issues mentioned.
Although I guess this isn’t a typical hurdle for most of you, has anyone needed to add B2 in after starting use of active B12?
I feel like I’ve read the Freddd protocol and gotten the impression to steer clear of it.
But these immune problems are even worse than the fatigue/brain fog where I began.
I tried researching to understand the relationship between B2 and B12 but I am not a biologist…
Much, much appreciate your help!!