jjxx
Senior Member
- Messages
- 137
I learned biohacking on Thanksgiving night of 2016 when discovering this forum after decades of battle with CFS.
I was not able to pull myself out of bed without prescribed stimulant at the time.
I was able to ditch the drug immediately after feeding/supplementing myself with nutrients that I was severely deficient. (I didn't know which ones helped at the time)
I have experimented with more than 100(?) supplements, and resolved about 100 symptoms (Yes including split hair end, which is a sign of something more serious).
From low dose to overdose, I watched my responses to them everyday in the last 7 years, today and will tomorrow, researched into each nutrient/supplement, connected dots and have resolved my symptoms one by one, and have accumulated 15 inches high of handwritten notes not including electronic ones.
Where to start?
I figure first thing first to share: Where I purchase my nutrients, which matters enormously.
To be clear, I am not affiliated with any of the brands or the vendor nor getting any kickback from them.
Thanks to California Prop 65, I am able to purchase supplements without heavy metal contaminants from a honest online vendor that follows Prop 65 faithfully giving warnings of contaminants: Pureformulas. Brands without contaminants that I trust and buy are : Doctor's Best, Nature's Way (I consider the two are the best valued), and Thorne, Pure Encapsulations, Douglas Lab (The last three are more pricey). Yes, I only take these brands.
I hope this helps and more to come.
What brands do you trust?
I was not able to pull myself out of bed without prescribed stimulant at the time.
I was able to ditch the drug immediately after feeding/supplementing myself with nutrients that I was severely deficient. (I didn't know which ones helped at the time)
I have experimented with more than 100(?) supplements, and resolved about 100 symptoms (Yes including split hair end, which is a sign of something more serious).
From low dose to overdose, I watched my responses to them everyday in the last 7 years, today and will tomorrow, researched into each nutrient/supplement, connected dots and have resolved my symptoms one by one, and have accumulated 15 inches high of handwritten notes not including electronic ones.
Where to start?
I figure first thing first to share: Where I purchase my nutrients, which matters enormously.
To be clear, I am not affiliated with any of the brands or the vendor nor getting any kickback from them.
Thanks to California Prop 65, I am able to purchase supplements without heavy metal contaminants from a honest online vendor that follows Prop 65 faithfully giving warnings of contaminants: Pureformulas. Brands without contaminants that I trust and buy are : Doctor's Best, Nature's Way (I consider the two are the best valued), and Thorne, Pure Encapsulations, Douglas Lab (The last three are more pricey). Yes, I only take these brands.
I hope this helps and more to come.
What brands do you trust?
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