I have been putting extra effort into cleansing my liver lately- flushes and coffee enemas more frequently and believe i screwed up my electrolyte balance without realizing it, thus triggering POTS really bad.
I always drink tons of water and juice all the time, especially after flushes and i think that's largely what did it; I was replacing potassium but not enough sodium. Recently i added some salt to my water and for the first time in a couple years my dissociation and light intolerance reduced a bit, which was awesome! However, i also became fluish, weak, emotional as hell, more foggy minded and have barely been sleeping an hour per night ever since. It feels like all day now im on the verge of becoming a blubbering idiot I'm so emotional.
I've been tweaking the amount of salt in my water but can't seem to get the balance right. I'm all over the place, both physically and mentally and honestly am the worst I've been in years.
This is really demoralizing. Potassium seems to make me worse, salt helped for about half a day but now screws me up too. Is there a way to figure out a balance that will stabalize me?
I always drink tons of water and juice all the time, especially after flushes and i think that's largely what did it; I was replacing potassium but not enough sodium. Recently i added some salt to my water and for the first time in a couple years my dissociation and light intolerance reduced a bit, which was awesome! However, i also became fluish, weak, emotional as hell, more foggy minded and have barely been sleeping an hour per night ever since. It feels like all day now im on the verge of becoming a blubbering idiot I'm so emotional.
I've been tweaking the amount of salt in my water but can't seem to get the balance right. I'm all over the place, both physically and mentally and honestly am the worst I've been in years.
This is really demoralizing. Potassium seems to make me worse, salt helped for about half a day but now screws me up too. Is there a way to figure out a balance that will stabalize me?