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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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I take 400 mg/day (200 at breakfast and 200 at dinner.)
My doctor has me on 200 mg with breakfast. I have seen no effect yet, however, I've heard many stories of people having success with much higher doses. How much do you guys take?
My doctor has me on 200 mg with breakfast. I have seen no effect yet, however, I've heard many stories of people having success with much higher doses. How much do you guys take?