SDSue
Southeast
- Messages
- 1,066
Halved my LDN dose and tried again last night. I had difficulty getting to sleep (awake til nearly 3 am) but when I slept, I slept hard….. untiil 1 pm. I'll let you know how I feel when I actually wake up lol.
Is it mandatory to dose at bedtime, or would it hurt to take the LDN earlier in the evening and maybe avoid the insomnia?
Is it mandatory to dose at bedtime, or would it hurt to take the LDN earlier in the evening and maybe avoid the insomnia?