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I'm still new, so I hope I've posted this in the correct spot.
I've done a couple of searches to see if others have tried a gluten free diet, but the ones I found were a couple of years old, so I thought I'd do a new one if that is ok.
So, who else is trying/has tried a gluten free diet?
I am about 3 weeks into it. My reasons are as follows:
- The implication of gut health in many, many illnesses including cfs
- Lots of auto immune illnesses in my materal family tree
- And perhaps most importantly my little girl has just been diagnosed with severe gluten intolerance and I want to support her.
Anyone care to share their experiences? Good, bad or in between?
I've done a couple of searches to see if others have tried a gluten free diet, but the ones I found were a couple of years old, so I thought I'd do a new one if that is ok.
So, who else is trying/has tried a gluten free diet?
I am about 3 weeks into it. My reasons are as follows:
- The implication of gut health in many, many illnesses including cfs
- Lots of auto immune illnesses in my materal family tree
- And perhaps most importantly my little girl has just been diagnosed with severe gluten intolerance and I want to support her.
Anyone care to share their experiences? Good, bad or in between?