chilove
Senior Member
- Messages
- 365
Hello all,
I"m excited to start Fredd's protocol but I've reacted so badly to the suggested doses on a very similar methlyl protocol before so I want to start really slow and easy.
Which one supplement on Fredd's protocol should I start first if I want to start with just one for now? The methyl B12?
EDIT: Also, I just re-read Fredd's protocol on the above link and it was a bit confusing the way it was laid out.. is it suggested to take all three of the below at the same time?
Jarrow Formulas 5mg Methyl B12, under upper lip or tongue for at least 45 minutes for best effectiveness http://www.iherb.com/Jarrow-Formulas-Methyl-B-12-5000-mcg-60-Lozenges/117?at=0
Enzymatic Therapy 1mg B12 infusion, under upper lip or tongue for at least 45-120 minutes for best effectiveness http://www.iherb.com/Enzymatic-Thera...lets/2119?at=0
Solgar Metafolin 800mcg http://www.iherb.com/Solgar-Folate-Metafolin-Folic-Acid-800-mcg-100-Tablets/13961?at=0
So once on the full protocol the two different b12s (both the jarron methy b12 and the enzymatic therapy b12) are taken together in addition to the metafolin?
Thanks!
Thanks so much!
Audrey
I"m excited to start Fredd's protocol but I've reacted so badly to the suggested doses on a very similar methlyl protocol before so I want to start really slow and easy.
Which one supplement on Fredd's protocol should I start first if I want to start with just one for now? The methyl B12?
EDIT: Also, I just re-read Fredd's protocol on the above link and it was a bit confusing the way it was laid out.. is it suggested to take all three of the below at the same time?
Jarrow Formulas 5mg Methyl B12, under upper lip or tongue for at least 45 minutes for best effectiveness http://www.iherb.com/Jarrow-Formulas-Methyl-B-12-5000-mcg-60-Lozenges/117?at=0
Enzymatic Therapy 1mg B12 infusion, under upper lip or tongue for at least 45-120 minutes for best effectiveness http://www.iherb.com/Enzymatic-Thera...lets/2119?at=0
Solgar Metafolin 800mcg http://www.iherb.com/Solgar-Folate-Metafolin-Folic-Acid-800-mcg-100-Tablets/13961?at=0
So once on the full protocol the two different b12s (both the jarron methy b12 and the enzymatic therapy b12) are taken together in addition to the metafolin?
Thanks!
Thanks so much!
Audrey