JAH
Senior Member
- Messages
- 497
- Location
- Northern California
Hi Everyone,
I have recently been using electrolyte chews- chewable combination of sugar and electrolyes - and really like them. I keep some in my car, and when I feel dehydrated I chew one and drink some water, and find that it helps. (any activity always makes me feel dehydrated) I've been trying clif bloks (by the clif bar people) and honey stinger. I like the honey stinger a little better (though sometimes gives me a minor headache), but the clif bloks has less sugar, for people sensitive to that.
Handy when you're out or can't mix an electrolyte drink, check 'em out,
jah
I have recently been using electrolyte chews- chewable combination of sugar and electrolyes - and really like them. I keep some in my car, and when I feel dehydrated I chew one and drink some water, and find that it helps. (any activity always makes me feel dehydrated) I've been trying clif bloks (by the clif bar people) and honey stinger. I like the honey stinger a little better (though sometimes gives me a minor headache), but the clif bloks has less sugar, for people sensitive to that.
Handy when you're out or can't mix an electrolyte drink, check 'em out,
jah