Hey,
My name is Kieran, I'm 20 and have had chronic brain fog for as longs as I can remember. This includes the cognitive dysfunction in a way that everything I look at seems to have less clarity, I lack visual acuity or clearness and it's not my eyes because they have been tested, along with a CBC and 24hr blood pressure monitoring. I have blood results if needed.
I also have anxiety and depression, social phobia and find it hard to focus on things. I go to focus on something and end up doing something else as I feel irritated by it after a few minutes so it effects my learning. I feel less aware of my surroundings because of my brain fog. I feel like my brain is not 100% and I notice I give visual image / perception "wobbling" effect. e.g. If I was looking at an object and I go to move my head left, right, up and down it would seen like the object I'm looking at is moving as well. Hard to explain... Sometimes I get a "shadow" effect as well, in which if I move my eyes left to right I get a weird shadow or dark effect "jitter" in my field of sight and it covers the whole field of sight. e.g. It's not an eye floater.
Brain fog has gone once, it went once and all I did was sit down the beach for the day got burned in the sun drunk 2L of water, took a few omega 3 capsules, didn't eat much due to heat, drank a few cokes, went in the sea later on in the afternoon. Once home, drunk lots of water and some milk, had fish and chips, I noticed a major increase in anxiety levels and I got the weird "black shadow" effect again as well. I found it hard to go to bed as for some reason I wasn't feeling fatigued.. I woke up the next morning feeling brain fog free.. 100% gone. It lasted for 3 days but slowly the brain fog tapered back again.
I have uploaded my PDF data if someone can be so kind to take a look for me. I've tired every supplement under the sun and the only things that have helped me are C60 (a little bit), ginkgo biloba, and that's it. All the others don't do much. Vitamin C helps a bit but find it gives me irritable bowels and the Ester C form doesn't do much in comparison. I notice I get postural hypotension in the summer as well, sometimes also fainting. In the winder months I feel more depressed and get lightheaded. Sometimes it helps my brain fog if I were to walk home in really cold weather. I get painful tingling in my hands as well if they're above my head, I get hives if I go for a walk and I haven't walked in a long time.. but goes away over time or if I increase walking.
Gene data uploaded. Hope you guys can help, thanks a bunch.