PhoenixBurger
Senior Member
- Messages
- 202
I don't know what I have, and neither do my doctors. But I am very much in the same boat as all of you. I just have to share this resource that I have lived and breathed by for the last 2 years. Because taking his advice has totally transformed my symptoms and my world. Mind you, I am the biggest skeptic, and think every clinician / doctor is an undereducated embarrassment. So for what its worth - for me to be blown away by someone's knowledge, intuition, and understanding of the human body is very very rare.
I was almost unable to walk at one point, doubled over in fatigue daily. Even going to the store was a mess - and I am a 39 year old with a very fit, healthy body. Something broke in me. And my life became a total mess. I had bouts of severe joint pains, fibromyalgia pains in all the "hot spots", symptoms of multiple sclerosis all over my body - most of it very transient - disappearing a few weeks later only to be replaced by another set of symptoms exactly like some new disease. My calves were locked up, I had neuropathy in my left foot. My hands were ice cold for no reason. I had stabbing pains, and muscle twitching all over my body.
I started listening to this guys podcast - dont even remember how I found it. I think I was looking for health podcasts on my iPhone Podcast App. I don't even know how to describe how this guy has helped me. I forced myself to go back about 100 podcasts and listen to each one in succession. Its a lot of listening. Hours and hours and hours. But i was totally blown away by his knowledge of studies and research. He puts every doctor I've ever met, to shame. (Thats not very difficult).
Over the next 6-12 months I started taking notes on his suggestions for dietary changes, lifestyle changes, and supplements. Anything that seemed to apply to me. I even forced myself to listen to the podcasts that seemed to have nothing to do with my situation, and found nuggets in them that have been invaluable. And over that period of time I started healing for the first time. Its all based on solid published studies. He is mostly a Paleo guy - but that is only a minor part of his recommendations. He's more of an integrative medicine specialist who believes in a head to toe - whole lifestyle modification to treating disease. He also doesn't support standard Paleo. He supports a customized paleo based on your particular needs.
I know this sounds like an infommercial but I have a long posting history here so I'm legit. My situation has completely transformed because of his input. So I had to share.
You may not be a podcast listener. I never was. Who has the time? But I found the time. Anytime I'd get in my car to go to the grocery store I'd plug in my iPhone and press play. When making breakfast every morning I'd do the same. Pretty much any downtime where I can't "do something else" I was listening to the podcasts. I hope you will consider listening to them. He's got a website too with interesting articles. It's all free. So please - absorb this guys knowledge. Its totally helped me.
Fav podcast app is PodCruncher but iPhone comes with a free one. Search for: "Revolution Health Radio". You can also listen to them all online here: http://podbay.fm/show/372257397
-PB-
I was almost unable to walk at one point, doubled over in fatigue daily. Even going to the store was a mess - and I am a 39 year old with a very fit, healthy body. Something broke in me. And my life became a total mess. I had bouts of severe joint pains, fibromyalgia pains in all the "hot spots", symptoms of multiple sclerosis all over my body - most of it very transient - disappearing a few weeks later only to be replaced by another set of symptoms exactly like some new disease. My calves were locked up, I had neuropathy in my left foot. My hands were ice cold for no reason. I had stabbing pains, and muscle twitching all over my body.
I started listening to this guys podcast - dont even remember how I found it. I think I was looking for health podcasts on my iPhone Podcast App. I don't even know how to describe how this guy has helped me. I forced myself to go back about 100 podcasts and listen to each one in succession. Its a lot of listening. Hours and hours and hours. But i was totally blown away by his knowledge of studies and research. He puts every doctor I've ever met, to shame. (Thats not very difficult).
Over the next 6-12 months I started taking notes on his suggestions for dietary changes, lifestyle changes, and supplements. Anything that seemed to apply to me. I even forced myself to listen to the podcasts that seemed to have nothing to do with my situation, and found nuggets in them that have been invaluable. And over that period of time I started healing for the first time. Its all based on solid published studies. He is mostly a Paleo guy - but that is only a minor part of his recommendations. He's more of an integrative medicine specialist who believes in a head to toe - whole lifestyle modification to treating disease. He also doesn't support standard Paleo. He supports a customized paleo based on your particular needs.
I know this sounds like an infommercial but I have a long posting history here so I'm legit. My situation has completely transformed because of his input. So I had to share.
You may not be a podcast listener. I never was. Who has the time? But I found the time. Anytime I'd get in my car to go to the grocery store I'd plug in my iPhone and press play. When making breakfast every morning I'd do the same. Pretty much any downtime where I can't "do something else" I was listening to the podcasts. I hope you will consider listening to them. He's got a website too with interesting articles. It's all free. So please - absorb this guys knowledge. Its totally helped me.
Fav podcast app is PodCruncher but iPhone comes with a free one. Search for: "Revolution Health Radio". You can also listen to them all online here: http://podbay.fm/show/372257397
-PB-