- Messages
- 75
- Location
- Czech Republic or UK
Hi,
I have been doing Fredd's protocol for about 45 days.
Currently I am on 4mg Methyl B12, 3 mg AdenB12, 1.2mg Methylfolate, 500 LCF.
Each time I start one a dont notice any difference at all. I thought I did at first with MethylB12 but not sure now. I have tried twice a dose of 30 mg Methylb12 (enzym) with no noticeable effect.
I also take Lithium Oretate, Alpha Lipoic Acid, Benfotiamine, Magnesium Malate... plus B complex, C, Omega 3, D, Evening Primrose Oil... and Potassium
This makes me believe that maybe my issues are something else.
I was diagnosed with ME 15 years ago. i had a prolonged period of stress which gave me additional fatigue and new symptoms of constant tingling in feet, hands, face, cold hands and feet.... I had B12 serum level of 333, with an MCV which increased in a month from 100 to 103.
Because of these symptoms, lowish B12, high MCV as well as slightly raised MCH, I started Fredd's B12 protocol....
For me, taking these supplements is expensive and I have to constantly work out whether I can afford it all.. or what to do next...
I think my symptoms are worse. More anxious.. more tingling.. but I also have some real things to deal wtih.. so not sure what cause what...
Im just confused generally and not sure what to do next... I cant discern any change when I take supplements... i have always been the wired but tired type
I have been doing Fredd's protocol for about 45 days.
Currently I am on 4mg Methyl B12, 3 mg AdenB12, 1.2mg Methylfolate, 500 LCF.
Each time I start one a dont notice any difference at all. I thought I did at first with MethylB12 but not sure now. I have tried twice a dose of 30 mg Methylb12 (enzym) with no noticeable effect.
I also take Lithium Oretate, Alpha Lipoic Acid, Benfotiamine, Magnesium Malate... plus B complex, C, Omega 3, D, Evening Primrose Oil... and Potassium
This makes me believe that maybe my issues are something else.
I was diagnosed with ME 15 years ago. i had a prolonged period of stress which gave me additional fatigue and new symptoms of constant tingling in feet, hands, face, cold hands and feet.... I had B12 serum level of 333, with an MCV which increased in a month from 100 to 103.
Because of these symptoms, lowish B12, high MCV as well as slightly raised MCH, I started Fredd's B12 protocol....
For me, taking these supplements is expensive and I have to constantly work out whether I can afford it all.. or what to do next...
I think my symptoms are worse. More anxious.. more tingling.. but I also have some real things to deal wtih.. so not sure what cause what...
Im just confused generally and not sure what to do next... I cant discern any change when I take supplements... i have always been the wired but tired type