Hi all
just wondering if anyone has tried the gupta programme or knows of anyone who has had success with it? It seems good, but then again also sounds like all that cbt/wessely/lightning process nonsense. I want to buy it but confused as to whether there are any benefits to it or not.
Best wishes
ivana
just wondering if anyone has tried the gupta programme or knows of anyone who has had success with it? It seems good, but then again also sounds like all that cbt/wessely/lightning process nonsense. I want to buy it but confused as to whether there are any benefits to it or not.
Best wishes
ivana