Hi!
My doctor prescribed 25 mg of p5p (active form of b6, because my liver has problems converting b6 into the active form). I only took half a capsule for several days and experienced horrible nightmares, disrupted sleep, feeling anxious and agitated. During the day (I take it in the morning) I feel fine with it.
Any suggestions why I am so overreacting? Maybe because I was tested high for dopamine and low for serotinine? p5p is a strong dopamine booster. In general I do not tolerate ANY energy boosting supplements.
My doctor says I really have to take B6 to get better. Aditionally I have to do methycobalamine shots once a week for methylation and nitrosative stress.
But sleeping only 3 hours of interrupted sleep with panic attacks inbetween really is no option as insomnia was the reason that triggert my "cfs"/exhaustion. And my insomnia finally got better after 2,5 years...just to rear its ugly head again with b6 :-(
Unfortunatley I can only speak to my doctor at the end of january!
Any suggestions/experiences would be really appreciated!
Thanx and sorry for my English,
Hope
My doctor prescribed 25 mg of p5p (active form of b6, because my liver has problems converting b6 into the active form). I only took half a capsule for several days and experienced horrible nightmares, disrupted sleep, feeling anxious and agitated. During the day (I take it in the morning) I feel fine with it.
Any suggestions why I am so overreacting? Maybe because I was tested high for dopamine and low for serotinine? p5p is a strong dopamine booster. In general I do not tolerate ANY energy boosting supplements.
My doctor says I really have to take B6 to get better. Aditionally I have to do methycobalamine shots once a week for methylation and nitrosative stress.
But sleeping only 3 hours of interrupted sleep with panic attacks inbetween really is no option as insomnia was the reason that triggert my "cfs"/exhaustion. And my insomnia finally got better after 2,5 years...just to rear its ugly head again with b6 :-(
Unfortunatley I can only speak to my doctor at the end of january!
Any suggestions/experiences would be really appreciated!
Thanx and sorry for my English,
Hope