" Chronic Fatigue Syndrome And Exercise: Benefits And Precautions The severity of CFS may vary and the decision to include exercise in its treatment should be made through a multidisciplinary medical approach. Doing anything on your own is not advised, as overexercising can worsen the symptoms of CFS." " Could Physical Activity Be Of Any Help For Chronic Fatigue Syndrome? A carefully guided intervention in the form of a graded exercise program is considered safe for patients with chronic fatigue syndrome, but only if it is planned and monitored by a psychotherapist and physical therapist. According to the latest results from a review conducted by an international team of researchers and published every year in the Cochrane Database of Systematic Reviews journal: “Patients with CFS may generally benefit and feel less fatigued following exercise therapy, and no evidence suggests that exercise therapy may worsen outcomes” ." full article here http://www.steadyhealth.com/articles/chronic-fatigue-syndrome-and-exercise-benefits-and-precautions no comments yet.