So I started taking some methylation supps a few weeks ago (mB12, methylfolate). But I didn't get the Anabol Naturals Dibencoplex Solgar, or LCF until middle of last week or so. Overall I felt much better, but adjusted methylfolate for a bit of spaciness and irritability, and some minor "alternating poop issues". Also minor edema around my ankles. But I've gotten that from time to time for a while. I have some blood sugar issues I'm working on, as well. Then yesterday morning I felt great. Even-tempered, good energy, etc. But while I was exercising I noticed my nose was really, really runny. Which is very weird, because I don't have allergies and my nose almost never runs. Even when I get a virus I usually get a "yin" type cold where the congestion just stays in my head and won't come out. The virus runs its course without me ever expelling anything. I haven't had a "yang" runny-nose type cold in over 20 years. I chalked it up to partial methyl block and upped my methylfolate again. Yesterday afternoon it became clear I wasn't feeling well at all. Runny nose, sneezing, generally out of sorts. I didn't sleep well last night because my nose kept blocking up. Today I feel like crap and still having runny nose and sneezy issues. And I'm really tired. Little edema around my ankles. No post-workout soreness from yesterday's workout (D-ribose seems to take care of that pretty well). My question: is this a partial methyl block? Or (to paraphrase the good doctor Sigmund) is sometimes a cold just a cold?