• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Which b12 ?

Emmarose47

Senior Member
Messages
2,115
Location
UK
Hi I am wanting to start taking a good effect dose of b12 ...
I've been suggested transdermal oil ?
Not sure what amount or if I can get in UK ...
Any experience welcome