Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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Whey protein powder in coffee, or juice along with the mega load of vitamins. Most protein powders do not contain vitamins. It works for later in the day too when I've lost my appetite for anything else. When I am having a very bad day Starbuck's latte and chocolate protein powder is awesome.