Kadar
Senior Member
- Messages
- 156
I've read vitamin E has diuretic effect, which I experience right now. I need potassium and probably calcium or sodium (havent figured yet) after taking vitamin E for sleep/heart palpitations. Taurine helps to shorten potassium need.
Does vitamin E deplete potassium on its own or through depleting taurine? Can fat soluble vitamins deplete taurine?
Does vitamin E deplete potassium on its own or through depleting taurine? Can fat soluble vitamins deplete taurine?
Last edited: