Hi,
I am wondering what other people's experience with vit d supplements are. If I take a vit d supplement, eat anything with fortified vit d and sometimes even foods that naturally contain high amounts of vit d I get sick. The symptoms are weakness,fatigue and sometimes muscle aches. Sunlight id fine. If anybody else experiences this or understands why this may be happening I would love to hear from you.Doctors sre clueless. Its been a long time since I have tried to get vit f from anything but sunlight but being mostly bedbound/housebound makesit diffucult. Especially summers in Az.
I am wondering what other people's experience with vit d supplements are. If I take a vit d supplement, eat anything with fortified vit d and sometimes even foods that naturally contain high amounts of vit d I get sick. The symptoms are weakness,fatigue and sometimes muscle aches. Sunlight id fine. If anybody else experiences this or understands why this may be happening I would love to hear from you.Doctors sre clueless. Its been a long time since I have tried to get vit f from anything but sunlight but being mostly bedbound/housebound makesit diffucult. Especially summers in Az.