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Todays Jeremy Vine show BBC Radio 2 discussing more mind/body stuff. This time Laughter Yoga and Behavioural Activation treatment.
http://www.laughteronlineuniversity.com/laughter-yoga/
https://psychologytools.com/technique-behavioral-activation.html
http://www.laughteronlineuniversity.com/laughter-yoga/
https://psychologytools.com/technique-behavioral-activation.html