These supplements seem to have some good effects on my fatigue:
Mutaflor (1 suspension every other day, just started taking this recently, so not too much to say yet, they're very expensive. ) Take at night to not let other supplements potentially kill it. I order from Germany, they arrive with ice packs.
NIAGEN 100mg (Mutaflor supposedly raises NAD, so this could potentiate it?) has some quick energizing effects.
Curcumin, once daily. I read this protects HPA axis. It's also antiviral, antibacterial.
Q10 200mg, for mitochondrial support. Helps my severe muscle weakness.
PQQ 20mg, a few times a month. for mitochondrial health.
B1 30MG sublingual (Thiamine) for energy, sometimes take b complex.
Transdermal magnesium + Vit D
Chlorophyll 1tsp. Powerful detoxer. Also reduces aflatoxin absorbtion in gut.
For virus: TOA free Samento tincture. I read this had potent effects against viruses.
Not sure if I have lyme or not, but I've been bitten by ticks before.
I might have forgotten something... sometimes forget to take supplements because of brain fog unfortunately, but will update if I remember something else.
Currently seeing a new neurologist here in Norway. So far she seems pretty knowlegdeable about ME/CFS. I was considering asking for referral for private rituximab, but since the trial failed, I'm not sure.
Mutaflor (1 suspension every other day, just started taking this recently, so not too much to say yet, they're very expensive. ) Take at night to not let other supplements potentially kill it. I order from Germany, they arrive with ice packs.
NIAGEN 100mg (Mutaflor supposedly raises NAD, so this could potentiate it?) has some quick energizing effects.
Curcumin, once daily. I read this protects HPA axis. It's also antiviral, antibacterial.
Q10 200mg, for mitochondrial support. Helps my severe muscle weakness.
PQQ 20mg, a few times a month. for mitochondrial health.
B1 30MG sublingual (Thiamine) for energy, sometimes take b complex.
Transdermal magnesium + Vit D
Chlorophyll 1tsp. Powerful detoxer. Also reduces aflatoxin absorbtion in gut.
For virus: TOA free Samento tincture. I read this had potent effects against viruses.
Not sure if I have lyme or not, but I've been bitten by ticks before.
I might have forgotten something... sometimes forget to take supplements because of brain fog unfortunately, but will update if I remember something else.
Currently seeing a new neurologist here in Norway. So far she seems pretty knowlegdeable about ME/CFS. I was considering asking for referral for private rituximab, but since the trial failed, I'm not sure.
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