Quite a few years ago when I was just setting out in trying detoxification I had a very nasty and fearful experience with a combination of a daily FAR sauna session followed by a warm bath with Epsom salts .
After 2 weeks and getting the normal expected detox symptoms there then began such an increase in detox that my liver and kidneys couldnt cope and the backing up of released toxins began circulating in my bloodstream.
Blood pressure crashed and the heart started racing at over 200bpm which nothing seemed to stop and it was so bad that I ended up in ER. At one stage I thought I was dying.
From this I learned the cardinal rule of detox, low and slow and make sure your kidneys and liver are up to the mark.
