Hi, Magnesium - has cured my cramps and helped my restless leg a lot.
Acetyl l carnitine i cant tolerate - it makes me wired
CO Q 10 - can only tolerate in low doses - makes me wired
D Ribose i cant take as it can affect blood sugar and i have hypoglycaemia.
These are all recommended for all by Dr Myhill and i am supposed to take 300mg a day of Q10 but can only take 30mg. She tells me she has never heard of anyone feeling wired on COQ10.
Acetyl l carnitine i cant tolerate - it makes me wired
CO Q 10 - can only tolerate in low doses - makes me wired
D Ribose i cant take as it can affect blood sugar and i have hypoglycaemia.
These are all recommended for all by Dr Myhill and i am supposed to take 300mg a day of Q10 but can only take 30mg. She tells me she has never heard of anyone feeling wired on COQ10.