Which, if any, of the following supplements have you tried since becoming ill? Please list the symptoms that were significantly affected.
Sample format:
Supplement name __ very helpful __ moderately helpful __ no effect noticed __ negative effects
symptoms affected:
form taken:
dosage:
Vitamins
Multivitamins
Vitamin A
General Vitamin B complex
Vitamin B1 (thiamine/sulbutiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B6 (folate)
Vitamin B9 (folic acid)
Vitamin B12 (cobalamin/hidroxocobalamine/methylcobalamine)
Vitamin C
Vitamin D3
Vitamin E (specify different types?)
Metabolic etc.
Omega-3
Omega-6
d-ribose
ATP
CoQ-10
Carnitine
Alpha Lipoic Acid
Betaine HCL
Betaine (TMG)
Digestive enzymes (Pancreatin, pepsin, ox bile, papain, amylase)
Grapeseed Extract
Taurine
GABA
N-acetyl cysteine
Amino Acids
Pycnogenol
Boswellia
Rhodiola
Nattokinase
Lumbrokinase
Serrapkinase
SAM-e
Lauricidin
Monolaurin
Coconut oil
Holy basil
Tart cherry
Minerals
Calcium
Magnesium
Zinc
Selenium
Copper
Molybdenum
Chromium
Potassium
Herbal Supplements
Allicin
Curcumin
Chlorella
Echinacea
Garlic
Ginseng
Grape Seed Extract (liver & kidney)
Grapefruit Seed Extract (anti-fungal)
Royal Jelly
Astragalus
Ginko Biloba
Silimarin (Milk Thistle)
Cranberry
Cat's Claw/Samento
Olive leaf extract.
awol note: should this be here or under medications? Hormones seem like a different category.
Hormone Therapy
7-Keto DHEA
Progesterone
Testosterone
Pregnenolone
Melatonin
Gut
Probiotics: (*******This needs to be broken down by bacteria by someone who has a clue*******)
Lactobacillus acidopholous
B. Bifidum
L. Rhamnosis
S. Thermopholis
FOS
Kefir
S. cerevisiae (boulardii)
Prebiotics - proteolytic enzymes:
Bromelain
Papain
Slippery Elm
Aloe Vera
Marshmallow root
L- glutamine
Mastic gum
Cort, adding this back in because it is important to indicate which supplements benefit even without deficiencies.
Please list any deficiencies you have been diagnosed with through laboratory testing:
Sample format:
Supplement name __ very helpful __ moderately helpful __ no effect noticed __ negative effects
symptoms affected:
form taken:
dosage:
Vitamins
Multivitamins
Vitamin A
General Vitamin B complex
Vitamin B1 (thiamine/sulbutiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B6 (folate)
Vitamin B9 (folic acid)
Vitamin B12 (cobalamin/hidroxocobalamine/methylcobalamine)
Vitamin C
Vitamin D3
Vitamin E (specify different types?)
Metabolic etc.
Omega-3
Omega-6
d-ribose
ATP
CoQ-10
Carnitine
Alpha Lipoic Acid
Betaine HCL
Betaine (TMG)
Digestive enzymes (Pancreatin, pepsin, ox bile, papain, amylase)
Grapeseed Extract
Taurine
GABA
N-acetyl cysteine
Amino Acids
Pycnogenol
Boswellia
Rhodiola
Nattokinase
Lumbrokinase
Serrapkinase
SAM-e
Lauricidin
Monolaurin
Coconut oil
Holy basil
Tart cherry
Minerals
Calcium
Magnesium
Zinc
Selenium
Copper
Molybdenum
Chromium
Potassium
Herbal Supplements
Allicin
Curcumin
Chlorella
Echinacea
Garlic
Ginseng
Grape Seed Extract (liver & kidney)
Grapefruit Seed Extract (anti-fungal)
Royal Jelly
Astragalus
Ginko Biloba
Silimarin (Milk Thistle)
Cranberry
Cat's Claw/Samento
Olive leaf extract.
awol note: should this be here or under medications? Hormones seem like a different category.
Hormone Therapy
7-Keto DHEA
Progesterone
Testosterone
Pregnenolone
Melatonin
Gut
Probiotics: (*******This needs to be broken down by bacteria by someone who has a clue*******)
Lactobacillus acidopholous
B. Bifidum
L. Rhamnosis
S. Thermopholis
FOS
Kefir
S. cerevisiae (boulardii)
Prebiotics - proteolytic enzymes:
Bromelain
Papain
Slippery Elm
Aloe Vera
Marshmallow root
L- glutamine
Mastic gum
Cort, adding this back in because it is important to indicate which supplements benefit even without deficiencies.
Please list any deficiencies you have been diagnosed with through laboratory testing: