Hi Lotus,
One short period in my life, when I was on the ski patrol at Sugarloaf, I ate about 1.5 pounds of meat in 5000 calories daily while skiing 25,000-40,000 feet of vertical a day in cold or very cold weather and relatively few veggies, I didn't have angular cheilitis. I healed from 3 months of resistant strep and pneumonia. It was the healthiest time of my life until recently.
Three years ago, when I started supplementing with MK-4 I started eating more meat, because of the necessity to take it with fat. I do not eat beef, so most of the meat was lamb, duck, pork and guinea fowl (for taurine) and a lot of clarified butter and eggs.
Last year I was much better and could reduce my supplementation. From last year I increased dramatically the portions of meat/fish compared to the veggies. I don't know why, maybe because by instinct I wanted more meat? Maybe because here this meat is plentiful and very good? Also I started cooking everything in stews to take a maximum of nutrients with a minimum of work in the kitchen.
I realize now that I really need much bigger portions than what I see in other peoples' plates.
Every day breakfast with two eggs in ghee (I make ghee myself from organic grass-fed butter (Demeter certified which means the cows are even prayed over!

) with a generous serving of what I call bacon but is fresh breast of pork cut up in cubes and fried in the ghee (before putting in the eggs).
Nothing at night, I am not hugry and go to bed early.
Today Wednesday lunch : baby goat stew (like lamb's stew) in lettuce
Tuesday was a guinea fowl in stew with lots of baby onions and a tomato
Monday was a Madras curry stew with coconut and a kind of huge mackerel in it
Sunday was with guests a roast lamb for Easter but I made soup with the bones for when I feel peckish (frozen in portions).
Saturday was Goan curry shrimps
etc...
All from scratch, no ready ingredients (curries homemade from whole spices).
All least a pound of meat a head, more so if there are a lot of bones.
And the exposure to cold is VERY important. Still doing Bains Derivatifs
http://forums.phoenixrising.me/index.php?threads/bains-dérivatifs.15574/#post-251194
I do not count calories, but I don't eat sweets, I just love fish and meat.
I realize now that I must have been eating too many veggies, which I loved. Now that I take most of folates from some animal that has processed it, life is MUCH better.
There is definitely a folate (even from veggies) addiction going on. Hungry for more folates because we cannot absorb them maybe? I do hope that this good time lasts and that I can eat lamb for 40 years or so.
Be well
Asklipia