vortex
Senior Member
- Messages
- 162
I have been doing the methylation protocol for a year and now up to 5,000 mcg of methylfolate a day and feeling good, however, my stomach acid is still low, has anyone had their stomach acid return after doing methylation protocol ?
I have had persistent low stomach acid for the last 20 years and have to take betaine hcl with each meal, I take 3 caps of 650mg. otherwise I burp up food and it never digests.
The thing that perplexes me is that the stomach acid is technically betain hcl, so it is betaine a methyl donor and hcl stomach acid, so not sure if the betaine is helping my methylation also, but either way, I still dont have enough stomach acid. I was hoping once my methylation was going again, my stomach acid would kick back in.
I have had persistent low stomach acid for the last 20 years and have to take betaine hcl with each meal, I take 3 caps of 650mg. otherwise I burp up food and it never digests.
The thing that perplexes me is that the stomach acid is technically betain hcl, so it is betaine a methyl donor and hcl stomach acid, so not sure if the betaine is helping my methylation also, but either way, I still dont have enough stomach acid. I was hoping once my methylation was going again, my stomach acid would kick back in.