Spirituality your stories ....

Treeman

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Buddhist teaching is amongst many things understanding that everything changes and that staying calm until it does is beneficial.

I took this on about 25 years ago and it's helped me deal with my illness. Although I'm still waiting for the big change when I'm free of the illness lol.
 
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Rituals can be helpful. I got into doing some of those. Long ago, with some others, but recently, mostly its just me.

So I asked for help. With this illness, we need support. And asking is actually a method!

Alot of interesting things happened. Those things keep me going. Because I know this is not the whole story. Not at all.....