Does anyone else have this? I had a stressful conversation with a friend the other day and a few hours later my glands swelled up in my neck and my throat was incredibly sore. This has been happening since I had glandular fever last year. If I’m overstressed or overactive the symptoms creep up on me again.. swollen neck glands that are tender, red throat that’s mildly sore and I immediately need to lay down & rest.