5. 1200 milligrams of lecithin. If finances permit, instead of lecithin, drink a 2-ounce
bottle of Smart Youthful Energy (NT-Factor)(Pure liposomal glycophospholipids)
Smart Youthful Energy is wafers now. Dose? 1/day?
Ok to take both? 1200 milligrams of lecithin & 1 wafer of Smart Youthful Energy?
More? Seems good for me.
Take wafers with food?