How does 5-htp (hydroxytryptophan) differ from taking straight melatonin?
Melatonin has no effect on me, even at 5mg dosages
I need something to help sleep on a regular basis, so didn’t want to keep taking zolpidem
Melatonin has no effect on me, even at 5mg dosages
I need something to help sleep on a regular basis, so didn’t want to keep taking zolpidem