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Riboflavin

M

marcjf

Senior Member
Messages
127
That is interesting, I did not know the body excreted excess riboflavin through feces as well. I always though it would be urine. Mine becomes a "highlighter yellow" color if I either take supplements or eat too much beef liver.

Maybe you do not need that much riboflavin to begin with, your body is not using it.
 
J

JamieG

Messages
24
marcjf said:
That is interesting, I did not know the body excreted excess riboflavin through feces as well. I always though it would be urine. Mine becomes a "highlighter yellow" color if I either take supplements or eat too much beef liver.

Maybe you do not need that much riboflavin to begin with, your body is not using it.
Click to expand...
Even as little as 2mg will do this.
 
B

brenda

Senior Member
Messages
2,270
Location
UK
If you mean that B2 reduces the brown colour of your stool, then I cured mine with nettle leaf tea.
 
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