• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Pulsating inflammatory pain in back area

Messages
36
Hello :) a short question: does anyone have such a strong inflammation in the back area after exercise? it is like a kind of pulsating pain and is clearly related to the PEM. When I rest it will eventually become less again. And has anyone found a remedy for it? Thank you!
 
Messages
22
I have this reaction too, even though I hardly exercise. I use a sport type cream called fisiocream, which uses natural ingredients to relieve muscle aches and pains. May sting a little to begin with but that wears off.