Is there any solid research on grounding mats?
There is mounting evidence of the benefits of grounding mats. There are implications for sleep, biological clocks and rhythms, and hormone secretion.
It is well understood how electrons from antioxidants deactivate free radicals. We know these free radicals play a role in immune function, inflammation, and chronic disease.
A 2011 publication
reported four different experiments examining grounding and its effect on human physiology. Electrolytes, thyroid hormone levels, glucose levels, and even immune response to immunizations improved with grounding.