@alicec Thank you for the guides. They were very helpful.
So I'm trying to address the blockage downstream from Citrate. I read that Fe and GSH and cysteine are important from citrate to isocitrate. My GSH levels seem to be normal- 1,191(>=669) micromol/L. I don't know what my Fe levels are but I know I'm not anemic. How would one supplement with Fe? My cysteine level is 52(19-70) tho my cystine is 19(23-68). Don't know what's going on there.
At isocitric, 25(22-65) to AKG, <dl, I'm totally stuffed. I need B3, mg, mn, and the amino acids: glu,his,arg,pro,and gln. My B vit are low normal but that was before I started supplementing with Dr Amy's All in One multi. Ar is low but I'm already supplementing w it (70 mg). Pro is low 3(2-14). I think I'll up the dose on ag and include pro. All other minerals and amino acids listed are normal. I think something else is going on.
From AKG to NADH there's succinyl coa. Wekip says it's a combination of Succinic acid and Coa. I have no Succinic acid so I'm not sure what do to there. Guide says supplement w/ b1, b2, b3, b5, and lipocate (ALA?). For succinyl coa- ile,Val,met. My ile is 33(17-52). Val- 19(19-53). Met35(26-88). So I guess I'll include valine. Does COA come from acetyl COA?
I afraid to add additional B Vits as I've read so many people having adverse reactions. Maybe in the future I'll gradually increase the dosage.
I feel like I'm missing something. Maybe the gut?