Yes, interestingly, I'm not sure what I mean either! My assumption is that it gets used over again. That's what it sounds like, isn't it? I do know that when the B2 becomes active you actually 'get' the folate, or get to use it, and therefore need less. Perhaps
@Johnmac or
@ahmo could chime in on this. I know his need for folate lowered drastically as his B2 became more functional; possibly hers as well. This has been the case for me, too. I seem to need less folate than I did before I began to work on the B2. In fact, at this point, I'm wondering if I need any folate...
Just trying to 'read' my body. It's a pretty dense book to get through!