Thankyou for your reply and answer. I'll try and go through them but you're right. I do get confused and get decision paralysis due to not handling lots of information. So what i tend to do is either forget about it or order lots of supplements. I wish there was an easy way. This condition is very debilitatingI think we do have some threads about this that might help answer your questions.
https://forums.phoenixrising.me/thr...nic-fatigue-syndrome-russel-jones-2022.88383/ (Jadhzia had some good posts in this thread. I bookmarked one or two of them. )
(I know it's hard to do a regular search for small, less than 4-letter words on PR's normal search so I used the Google forum search feature to find them. Hope that helps.)
Edit: Oh, no...I just noticed in your first post you said you have ADHD (me too) and Autism.
Do you get hypersensory overload from the Autism? If so, I'm sorry. I hope I didn't give you too much to try to read all at once esp since you said the forum is confusing to you.
But that's good...start low, go slow.Per all this, I have barely begun
That's such a good name for it.get decision paralysis