HI
@Johnskip
I have had some long time periods with severe neck pain,
and is definitely bad.
Have you found some positions that hurt it less?
I have to be sure to give mine support,
cushions that shape correctly, to hold it.
A pollow that helps it, not hurt it more.
I also have to be careful when I move, that I do not move it badly.
Sometimes, it surprises me, no matter what I do.