I still can't believe this is happening, been three months, on the Dr Sarah Myhill regime/supplements.
Pain in ears, sinus, feet, arms, hands, muscles - Gone!
Fatigue, brain fog, weakness, drained, bad mood - Gone!
After three years of utter pain, fatigue, mood gone south and no "cure" from the GPs, specialists and consultants. It is gone, 180deg turn, vanished - I feel fantastic, a new me - after just three months.
I have started on pilates, laughed my head off in the first session. Becuase I could meet move my arms about in ways I couldn't before without pain.
Even upped my dog walks to 2x1 hour a day, plus the odd longer one, record 6.5miles on flat. Had a friend visit, where we stayed up well into the wee hours and chatted, up early, walked etc.
At the very most feel like I'm out off shape, no pain, no fatigue, no weakness. My rest days are working and I enjoy/need them, but they are way more active than my active days before.
The only one who is suffering is the dog, she is constantly tired, sleeping all the time. Here I was thinking that a collie-x would tire me out
