Mudras for healing

[Gavman]

Here is a list of seven mudras with different healing benefits. Mudra of Earth looks like its good for chronic fatigue.
I'm not believing or skeptical, just throwing it out there.


http://healthmad.com/mental-health/health-in-your-hand-seven-mudras-for-amazing-health-benefits/

 

[maddietod]

Very interesting! I'm in the "I'll try anything that might help and not hurt me" school, so I just ran through the mudras to see what would happen. I got to #6 and immediately felt a popping in my lower spine and an energy flow up my entire back. I don't really care what this "means;" it's enough for me that something happened, and it feels good.

So I'm going to stop typing and go back to that mudra!

 

[cgstar4]

 

[ritikann]

There is another mudra that fights fatigue more effectively,it is known as rudra mudra.You can read about Rudra Mudra here :

http://www.byebyedoc.com/healing-with-mudras-or-hand-symbols/

 

[golden]

 

[Ema]

I have the hardest time getting my middle finger to stay pointing up in the Gyan Mudra.

There are so many jokes i could make about my middle finger here...

 

[leela]

Ema, I believe that is a symptom of Acute Politeness Disorder