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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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11 am for me a huge dark hole as well,and I become weaker and cold,also look terribly sick Most of the time I have lunch at 11 and then I sleep 2 hours,waking up feeling intoxified ,around 4 pm the second crash plus hypoclycemia. I mean I feel sick all day long,but 11am and 4pm I crash.I have noted that my cognitive symptoms seems to be worst around lunch time (starting around 11 am ) vertigo, tiredness, feels like my brain is on fire.
i was wondering if it was the same for you as well, or if you have a possible explaination for this ?