Mary
Moderator Resource
- Messages
- 17,948
- Location
- Texas Hill Country
This is really worth a read: Mitochondrial Enhancers for ME/CFS and Fibromyalgia Pt IV: N-Acetyl Cysteine (NAC) - Health Rising
I've been taking NAC for many years. It doesn't seem to do anything but I know it's "good for me" so I keep taking it. The one doctor I had who really seemed to get that I really couldn't exercise no matter how badly I tried started me on it, but in a smallish dose. He unfortunately died 5 years ago, and I would love to be able to tell him about this! (and lots of other things)
I've been taking 600 mg - 1200 mg a day, but am going to increase my dose and see what happens. @godlovesatrier , tagging you here - I know NAC is part of your protocol that you're doing well on
I've been taking NAC for many years. It doesn't seem to do anything but I know it's "good for me" so I keep taking it. The one doctor I had who really seemed to get that I really couldn't exercise no matter how badly I tried started me on it, but in a smallish dose. He unfortunately died 5 years ago, and I would love to be able to tell him about this! (and lots of other things)
I've been taking 600 mg - 1200 mg a day, but am going to increase my dose and see what happens. @godlovesatrier , tagging you here - I know NAC is part of your protocol that you're doing well on