This might be helpful for some.
I can't do this as it sends me into a flair.
http://chronicfatigue.about.com/b/2014/03/28/massage-pillow-for-fibromyalgia-muscle-pain.htm
Barb
I can't do this as it sends me into a flair.
http://chronicfatigue.about.com/b/2014/03/28/massage-pillow-for-fibromyalgia-muscle-pain.htm
Barb