Hi everyone, another day another food intolerance. It seems lately I have developed an intolerance to any food or drinks that contain maltose. I get severe bloating and scalp eczema from boiled white rice, sprouted mung bean (which I used to tolerate before), my liquid vitamin supplement (contains malt). It seems starches when come in contact with amylase gets converted to maltose.
I am already hypothyroid, celiac and have lactose/gluten/high fiber intolerance but now maltose has made it to this list. Does anybody else have this, any tips/tricks to counter this? Thanks a lot.
I am already hypothyroid, celiac and have lactose/gluten/high fiber intolerance but now maltose has made it to this list. Does anybody else have this, any tips/tricks to counter this? Thanks a lot.